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What does it take to be a teacher?A teacher does not only provide academic knowledge, but also inspire students in all aspects of their lives. A teacher does not only encourage students to strive for greatness, but also realise her full potential to become the best she can be.A great teacher does it all, with the end goal to...
Nike unveiled its latest variant to the React family, the all-new Nike React Vision. The Nike React Vision incorporates more of its namesake React cushioning than its predecessor, the Nike React Element 87, and builds off the 2018 release's futuristic and technical aesthetic.Once again, Nike Sportswear continues to experiment with Nike React search of surreal cushioning solutions of all-day...
Have you ever experienced having muscle soreness after a particularly brutal workout or long-distance race, and the only thing you need is a great massage?Yes? We have got this for you.Recovery sandals can help reduce stress on your feet that typically need some relief post-run. These highly cushioned sandals are designed to be worn after your run, in order...
When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly NEXT%.Nike NEXT% is a footwear innovation system engineered to give athletes a measurable benefit. Informed by sport science and verified by the Nike Sport Research Lab, the Nike Air Zoom Alphafly NEXT% features three critical...
The METARACER is ASICS' most advanced long distance racing shoe yet, designed to help performance athletes reach their peak. It combines ASICS' revolutionary GUIDESOLE technology with a carbon plate to give runners more stability.The shoe has an improved toe-spring shape that reduces the load on the calf muscle by up to 20 per cent 1 for better energy efficiency....
Courage, dedication, self discipline, and competitiveness made Ethan Stanley Wong one of the up and coming ultra runners.The 17-year-young, Sabah-born high school student became the youngest participant to complete a 560-kilometre run in seven days under 85 hours.Running the Malaysia Backyard Ultra must have been gruelling and back-breaking, but ultra runner Ethan managed to beat the odds. And he's well...
The Under Armour Valsetz Trek is a road-trail shoe hybrid that combines traditional tactical with a sporty look, at the same time, keeping your outdoor activities all-day comfortable and full support.Designed for road running, trail running or hiking, the shoe take your from the city streets to the rugged trails.Breathable mesh upperThe upper satisfies sartorial and performance needs with a...
The Merrell Trail Glove 5 Eco is an interesting shoe.This trail running shoe optimises the foot's natural ability to stabilise the body during rapid changes in movement. It is a versatile minimalist shoe that offers a barefoot-like experience on both road and trail.With the goal to make a shoe as durable as possible, this shoe is made with eco-conscious materials.Mesh...
ASICS NOVABLAST provides a unique midsole geometry entered for superior bounce.Designed with a propulsive trampoline effect, this soft and lightweight shoe sits higher off the ground to serve up lasting comfort even over long distances. Its built-in reflective details make the shoe a great pick for low-light conditions.New FLYTEFOAM BLAST midsoleThe midsole design of NOVABLAST takes inspiration from a trampoline,...
How young is too young to run an ultra marathon?Should a race beyond the distance of a full marathon be a barrier for young girls to break their limits?Well, I just did!I've participated in a half marathon, full marathon, but running a 50 kilometre ultra marathon was beyond my imagination. And I marked my debut at the Four Feathers...

COVER STORY

Walk The Jeju Olle And Explore Beauty Within It

Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...

INTERVIEWS

A Teacher By Profession, A Runner By Passion

What does it take to be a teacher?A teacher does not only provide academic knowledge, but also inspire students in all aspects of their...

NEWS

Nike Air Zoom Alphafly NEXT% To Release In June

When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly...