Running is more than just exercise, it is a performance.
Garmin Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes.
It features on-device music storage, so you can run with your favorite tunes and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.
Up to 500 songs worth of music storage
It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run because the music that helps keep you moving is right there on your wrist.
Contactless Payment Solution
Forerunner 645 Music features Garmin Pay contactless payment solution which lets you pay for purchases with your watch. Use it just about anywhere you can your card to pay. Now, you can leave your phone and wallet behind while going on a run.
Track your mileage
At the same time, you can let Forerunner 645 Music measure crucial running metrics that you can use to analyze your performance. For instances, cadence, stride length, ground contact time and balance, vertical oscillation and vertical ration are the keys to understanding your form so you can bring your best on race day. In the pool, Forerunner 645 Music will even track your distance, pace, stroke count and more.
Monitor your training and recovery
Utilize Training Status to evaluate your recent exercise history and performance indicators. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Check out the Connect IQ store, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. With the Face It watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face. Once paired with your compatible smartphone, you’ll be able to receive and even respond to text messages and see social media updates, emails and more right on your wrist.
With built-in activity profiles for running, cycling, swimming and many more, you can create your own custom workouts, and download for free from Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.
And with up to 7 days of battery life in smartwatch mode and 5 hours in GPS mode with music playback, Forerunner 645 Music is the running partner that can keep up with you.