How To Keep Cool During A Long Run?


A new day has begun.

Slowly getting out of the cosy duvet, the sun glows vibrantly with delight.

The passionate colours fill the sky with warmth, I know it is time to head out for a run!

Entering the park, a slight breeze rustles the leaves making them fall to the concrete ground. Setting my pace, the sun begins to shine bright leading me in the way I should go.

As usual, I do LSD (Long Slow Distance) runs. There is no way to shortcut getting into great shape. I know I know. It will be tough starting out. In life, just like running, the mentality of LSD will help build momentum and be able to go further at a better pace over time.

Time is ticking. Heart is beating faster.

Look closely at the weather, hour by hour. I start noticing a golden glow spreading across the sky. I start feeling its heat radiating towards my flesh. This is one of those days when an arm cooler isn’t such a bad idea.

3M Cool Wristlet Arm Sleeve makes me feel cooler immediately upon wearing it, thanks to aqua-X – the world’s first cool-to-touch functional fibre, developed by Hyosung. It also offers ultraviolet ray protection and high absorbency. It swiftly absorbs moisture transpiring from my body and quickly dries up, helping me feel refreshed all day long.

The seamless soft banding construction minimizes chafing with skin, so I do not have to worry about slipping while running. Three-dimensional patterns give it a fashionable feel, differentiating it from other types of wristlets.

Despite the shockingly humidity and heat, I carry on my run. It is high noon and the sun beats down with unrestrained brutality. This is one of those days when a neck cooler comes into play, conceal my massive swear surfacing on my forehead, my cheeks, my nose, my face, and my neck.

3M Neck Cooler rapidly absorbs perspiration and lowers body temperature by cooling the carotid arteries in the neck. The ultraviolet ray protection keeps neck cool, pleasant and prevent sunburn.

Regardless of how long I run, it stretches in all shapes for easy wear. The entire lining is produced in special seamless technology for outstanding wearability. The high elasticity and flexibility in all directions provides ultimate thermal comfort.

Keep running, heat still pours into my veins. But deep down, I feel better, cooler, and more comfortable. I know I will not end this very soon. I remember to take a few sips of water. I pick up my running pace. And I call it a day.