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Saturday, January 25, 2020
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Take Pains, Tape Pains

Nothing throws you off from running more than the pains in your feet. The ache and stiffness can really just get you off your...

Rocking Postural Correction

A danger commonly faced while out for your daily workouts is poor postural positioning. Have you ever found yourself slouching too much to one...

Don’t Sweat The Strain

There’s no running without your leg muscles. Often taken for granted, our leg muscles endure hours of thumping, stretching, jumping and even falling. The...

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