Why Are Athletes Wearing Colorful Tapes?
If you have been watching marathons, track and fields, or triathlons, you have probably noticed some athletes wearing colorful tapes on various parts of...
adidas FOCUSBREATHEIN to achieve your personal best mindset
adidas reveals FOCUSBREATHEIN – a new running shoe that offers smooth movement and provides lightweight comfort and performance for those who use running as a way...
Run with Music, with Garmin!
Running is more than just exercise, it is a performance.
Garmin Forerunner 645 Music has the tools to help you put on an outstanding show...
Gearing Up ‘N Getting Ready – Jul/Aug 2015
Adidas Uncontrol Climachill Tee - RM164.30, inclusive of GST
Perfect for the warm and humid climate in Malaysia, the adidas Climachill™ is designed to deliver maximum...
Gear Up @ Friday
TGIF it is Friday today! So, during the weekend, here are some gears(and drink) to look around, to make your running more productive and...
A Soft, Silky Run
Recently, I finished a 3km run in the heart of Kuala Lumpur. The run attracted all kinds of runners you would see. From the...
Gadgets Up ‘N Running – Jul/Aug 2015
Mio FUSE Heart Rate + Activity Tracker - RM639.00
This tracker is one of the best ways to capture your entire daily performance and reach your...
Gear Up @ Friday – Size Matters
When it comes to running, size really matters. Here are some small and stylish items to make your runs more interesting: Halo II Pullover Headband...
How Fitbit Versa 2 Can Help You Sleep Better
Sleep is an influential factor that affects the quality of training, given its implications on the recovery process. Physical exercises put more demand and...
Night Shield
Based on the study evening workouts are indeed more energy-efficient, powerful, and allow a higher endurance compared to morning grind. The study refers back...
COVER STORY
Walk The Jeju Olle And Explore Beauty Within It
Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...
INTERVIEWS
Borneo 1600 Charity Solo Run by Steven Ong
The thought of running an ultramarathon of 1600km is not an easy race to compete, let
alone accomplishing it.
With the recent event of ‘TRANS BORNEO...
NEWS
Transform Your Walking Experience With Sketches, GOwalk 7™ Designed For Maximum...
Skechers,the Comfort Technology Company™, a global leader in ifestyle and performance footwear,is launching the seventh generation of its iconic walking shoes – the GOwalk...
