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Breaking Pain

The pain you felt after an intense race or tough workout is your body’s one way of telling you that something isn’t right. And...

Gearing Up ‘N Getting Ready – May/Jun 2017

Crep Protect Wipes - RM49.90 The on the go maintenance for any sneakerhead who wants to stay fresh and sharp! Crep Protect Wipes double sided wipes...

Off The Beaten Track

Explore the world outside of cities and paved road to conquer the most spectacular landscapes in the countryside. Running is all about escape and...

Function Over Aesthetic

How do we pick what’s RIGHT, not just what’s PRETTY? The running arena has come a long way from what it was back in the...

Leg Huggers

Gone were the days that sports and fashion were two worlds apart--that “designer” and “leggings” can’t go alongside each other. Either fashion is continuously...

Gearing Up ‘N Getting Ready – Jul/Aug 2015

Adidas Uncontrol Climachill Tee - RM164.30, inclusive of GST Perfect for the warm and humid climate in Malaysia, the adidas Climachill™ is designed to deliver maximum...

How Reebok PureMove Bra Gives You A Second Skin

A good sports bra is as important as a pair of good running shoes. The breasts need to be held firmly in position to...

A Soft, Silky Run

Recently, I finished a 3km run in the heart of Kuala Lumpur. The run attracted all kinds of runners you would see. From the...

Gear Up @ Friday

TGIF it is Friday today! So, during the weekend, here are some gears(and drink) to look around, to make your running more productive and...

Why Are Athletes Wearing Colorful Tapes?

If you have been watching marathons, track and fields, or triathlons, you have probably noticed some athletes wearing colorful tapes on various parts of...

COVER STORY

Walk The Jeju Olle And Explore Beauty Within It

Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...

INTERVIEWS

A Teacher By Profession, A Runner By Passion

What does it take to be a teacher?A teacher does not only provide academic knowledge, but also inspire students in all aspects of their...

NEWS

Nike Air Zoom Alphafly NEXT% To Release In June

When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly...