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PWRCOOL, a cooling technology designed to keep the body at an optimal temperature to preserve energy. PWRCOOL is incorporated into a complete collection of thermo-regulated apparel and footwear. Launched recently, the PUMA PWRCOOL footwear products feature a ComfortTemp tongue liner to regulate body temperature. The apparel is complete with PWRCOOL cooling print on the inside that activates with moisture. When...
Sköhns Canteen opens their kitchen to Running Malaysia to share their quick and easy healthy meals for runners.Salad days are not yet over—especially a nutrient-packed salad for the runner! Sköhns unveils their very own hearty salad recipe. High in nutrients, but low in calories and fat, this healthy option is good for any time of the day.Fresh flavors...
High Heel Dash 2015, 23rd May 2015, KUALA LUMPURIt was a double home-run for Lim Chern Yit, the winner of the first High Heel Dash in Malaysia. Lim, who joined the Dash as part of his company’s CSR initiative, walked away with the grand prize of a pair of return tickets to London. He also won the first prize...
Edan’s story is an inspiration born of despair. He may have started his running journey in 2008, but his real journey through pain and overcoming began in 2011, when his mom passed away. “And all I could realize was that life is too short. That pushed me to do something worthwhile in my life.”To pay tribute to his...
The courage to continue is what counts.KHAW JOO CHENG (ELENA) 25 years old Yoga and Flexibility Instructor/Aerial PerformerElena climbs up the long, draping fabric, suspended from the ceiling in two long tails, and breaks from dramatic wraps to dynamic drops, with her head mere feet from the ground THE YOUNGER ME USED TO stay at home, watch TV and...
There are two sides to every story, every truth, every question.“So we’re climbing Mount Kinabalu!” As if we dropped a ticking time bomb, and before we were almost ready to start a countdown, a split second’s silence broke into one-liner combinations:Are you crazy? You are crazy! Can you do it? You can do it, BUT!“BUT, we can.” Perhaps we...
By the time you reach the peak of Broga Hill in Semenyih to catch the sunrise, the cold of crisp morning has already crept under your skin. What more when you head up Borneo’s highest mountain, Mount Kinabalu? Cold! Cooold! Coooooooold! Your spine freezes, your fingers stiffen, and your lungs start to rattle against your rib cage. No amount of self-hugging...
Mio FUSE Heart Rate + Activity Tracker - RM639.00 This tracker is one of the best ways to capture your entire daily performance and reach your fitness goals! Even without a chest strap, you can get an accurate heart rate data. Track your steps, pace distance and calories and have a complete assessment of your daily effort. You can also customize...
Adidas Uncontrol Climachill Tee - RM164.30, inclusive of GST Perfect for the warm and humid climate in Malaysia, the adidas Climachill™ is designed to deliver maximum cooling benefit without compromising comfort and design. Employing industry-first 3D aluminium-cooling spheres, the Climachill™ apparel provides an instant cooling sensation upon contact. In addition to the aluminium dots, the ground-breaking SubZero flat yarn also contains...
Frank neither had a Superman’s cape you could tug on, nor was he clad in full suit of armor. Holding a felt-tipped pen on the right and the softcover of the book on his left, he signed one title page after another for a queue of supporters.Many call him a hero, saying he’s a fighter championing fighters. In his...

COVER STORY

Walk The Jeju Olle And Explore Beauty Within It

Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...

INTERVIEWS

A Teacher By Profession, A Runner By Passion

What does it take to be a teacher?A teacher does not only provide academic knowledge, but also inspire students in all aspects of their...

NEWS

Nike Air Zoom Alphafly NEXT% To Release In June

When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly...