Waking Up to 2016

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Call your friends and family, prepare the food and beverages, and bring out the fireworks, for the New Year is here! Yes, the holiday season may be over, but this is a great time to make New Year resolutions and set new goals for yourself! New Year—brand new start!

As we kiss goodbye to the year 2015, we welcome the year 2016 with open arms. It marks a year for a fresh new start, wide expectations, new discoveries and the opportunity to better your life. For some, it may be a year you experience something new like college, while for others, it may be the year you settle down for retirement. All the same, a brand new year gives you 365 days to make an impact in everything that you do.

Spend this time to set out resolutions that you know you can accomplish; don’t forget to include running. As you take on running, you will notice how fast the year will go by, and how much fitter you would be for it. Go ahead and challenge yourself with new obstacles. Take this year as an opportunity to get active, sign up for running events—take on a marathon challenge!

Music works wonders on the mind and body when you are out for a jog or a run, inspiring you to move. Have a listen to some of these fresh and hip tunes to accompany you as you push yourself for that extra mile. Go ahead, let the beats move you and get you filled with adrenaline. Run on and get groovy!

  1. Electric Love – The Borns (120 bpm)
  2. Outside – Calvin Harris feat. Juicy J (128 bpm)
  3. Weekend – Priory (152 bpm)
  4. Young Volcanoes – Fall Out Boy (98 bpm)
  5. Stolen Dance – Milky Chance (119 bpm)
  6. Come with Me Now – Kongos (106 bpm)
  7. Gold On The Ceiling – The Black Keys (133 bpm)
  8. Wake Me Up – Avicii (128 bpm)
  9. Sweetness – Jimmy Eat World (136 bpm)
  10. Rather Be – Clean Bandit feat. Jess Glyne (124 bpm)
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RUNNING MALAYSIA is the first running magazine in Malaysia that puts forward the best of the interest of all runners across the nation, may they be running for fun, fitness, or races.Dedicated to deliver the latest running news, events, tips, gadget features, nutrition and wellness advice, Running Malaysia is the one-stop source for information of running enthusiasts and athletes from amateur to experienced ones.