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Monday, October 21, 2019
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Resistive Band

Fitness Anywhere brings you yet another amazing product that is so small that you might forget where you kept it yet has enough strength...

Burpees, Mountain Climb, Jumping Lunges, Jumping Squat And Plank

Bringing you to green grass where most or all parks have it or else you won’t call it a park I guess. Without any...

TriggerPoint – The Grid Foam Roller

We run almost every other day, tearing down that muscle tissues and getting sore. Walking down those steps makes you feel 20 years older....

Lung-busting Workout

You will find benches at any park in the world and some of the best workouts can be done on these benches, especially if...

Perfect Multi-gym

You just got back from work. Tired and just feel like having a shower, quick dinner and hit the sack. But, it’s been 4...

Conquering the Stairs

We often come across these good old-fashioned steps in parks. Although dreaded by many, stairs can provide you with a strengthening and lung busting...

VITO Speed Hurdles

We all share the love for running. However practicing only one sport like running tends to turn us into single dimensional athletes. Single dimensional...

Back and Leg

We as runners are always out somewhere running. Most of the times at park, there are various options to do strength training exercises for...

Abdominals and Lower Back

It is everyone’s dream to have 6 packs abs but the most important fact of having a solid abs and strong lower back is...

Fly to Run – Have your world turned upside down (Part 6)

 Flying LocustStand with hammock in front of you. Fold hammock into 4 folds, get your body through in between the hammock. Place the...

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