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5 Effective Running Plans For Weight Loss

Have you been running often but just not seeing the results you want? As a runner, you may expect to shed the extra pounds quickly...

4 Tips To Make Running Into a Habit

A question that has been asked around often is, “how do I get my running motivation to stay so consistent?”As a beginner runner, after...

5 Mental Tricks To Keep You Running

The mental challenge of long runs and races can be as tough as the physical demands of the distance. Your running journey may start okay,...

How To Up Your Running Game?

  “As a runner do you sometimes struggle to exceed your running goals and target?” Or “having the hesitation to push your mileage up because...

How Running Can Reduce Anxiety and Stress In This Pandemic?

Due to the recent pandemic, it has put many of our regular fitness schedules out of whack. As runners, you will have the advantage...

Garmin Venu Sq & Venu Sq Music Smartwatch

Today, runners are constantly looking for ways to take their training to the next level or simply looking to keep a record of the...

Fitbit Charge 4 -The Best Fitness Tracker

As a runner, when deciding on a running smartwatch, you may ask yourself, ‘if you are getting the most out of your investment?’ And...

The right running shoes

When a runner has a deep passion on running, it's important to have a proper running shoes apart from a quality running vest.A specific...

Amateur runner’s experience of running first marathon

Many casual runners would probably think twice or having sleepless nights before joining a full marathon as it is one of the most challenging...

My First Ultra Trail Marathon At The Age Of 19

How young is too young to run an ultra marathon?Should a race beyond the distance of a full marathon be a barrier for young...

COVER STORY

Walk The Jeju Olle And Explore Beauty Within It

Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...

INTERVIEWS

Borneo 1600 Charity Solo Run by Steven Ong

The thought of running an ultramarathon of 1600km is not an easy race to compete, let alone accomplishing it. With the recent event of ‘TRANS BORNEO...

NEWS

Nike Air Zoom Alphafly NEXT% To Release In June

When Eliud Kipchoge broke the two-hour marathon barrier in Vienna this past October, he was wearing a prototype of the Nike Air Zoom Alphafly...