Running-Malaysia

In support of Lazada’s commitment to champion fitness and sports inclusivity for all, Malaysia’s Minister of Youth and Sports, YB Hannah Yeoh will be flagging off our participating Paralympic athletes at the Lazada Run Malaysia on 16 July 2023.           Lazada partners with the Paralympic Council of Malaysia to promote             ...

Kuala Lumpur, 2 June 2023 - Add fitness to life and be one of the 10,000 runners to make history by joining the first-ever Lazada Run. This exciting and unique race experience will be happening on Sunday, 16 July 2023, from 3.30 am to 10.00 am, at Persiaran Flora, Cyberjaya. As Southeast Asia’s pioneer eCommerce platform, Lazada aims to inspire...

Some people choose to read boring product news – this is for those who choose adventure.   Suunto unveils the new Vertical GPS adventure watch featuring free offline maps, solar charging & unbeatable battery life Made in Finland with 100% renewable energy, the large-screen Suunto Vertical GPS sport watch – with detailed offline maps and advanced weather forecasting – is designed for...

– ASICS celebrated the opening of its all-new retail concept store at ASICS IOI City Mall Putrajaya today, in the company of Mr Yasuhito Hirota, CEO of ASICS Corporation, athletes including Tahira Najmunisaa, Ho Yen Mei, Daren James Nair, Ziq Junaidy, Nik Fakharuddin, Noor Amelia, Abdul Rahman Abu Hassan, Daphne Ng, as well as Brand Ambassador Hariz Hamdan.Designed...

Injuries are a part of any runner's journey in running. It is common for runners to experience various types of injuries at some stage in their life. First, we examine what are the common types of injuries for runners. Common injuries include blisters (caused by the foot sliding or rubbing inside the shoe), shin pain (inflammation in the muscles and tendons...

  Run to End Violence Against Children! Join World Vision Malaysia in the fight to end violence against children by participating in its annual #RunForChildren.Unlike other runs that require you to complete a specific distance, participants of World Vision’s #RunForChildren will clock in a total of 42 minutes (to advocate for the 42 Rights of Children as outlined by the United...

SCORE Marathon 2023 by AIA Vitality will be held at Dataran Putrajaya, Malaysia on 13 August 2023 and is now open for registration Meeting high international standards, the marathon qualifies for Abbott World Marathon Majors (AbbottWMM) Wanda Age Group where participants can earn points for their performance Both a distinguished and environmentally friendly event, SCORE Marathon 2023 by...

Protein is an essential nutrient that plays a vital role in muscle building and recovery. It is made up of amino acids, which are the building blocks of muscle tissue. When you engage in resistance training, such as weightlifting, you put stress on your muscle fibres, which triggers a repair and growth process. This process requires an adequate supply...

As a woman in sports and fitness, ever feel like you’re a slave to your hormones? Crying one minute, ecstatic the next, well we have our menstrual cycle to point fingers to. While we should recognise that every woman is different when it comes to her period, we can use science to better guide our training choices. Let’s take a...

Ankle Injuries are a common sports injury and especially for runners. Despite ankle injuries being super common, it is often overlooked and treated wrongly. Ankle is a crucial part of runners, essentially the first joint to take the load throughout a run. Considering how much stress and load it takes, it's no surprise how overuse and exercise can result...