Running-Malaysia

Runners can experience light and effortless speed with the new UA Flow Velociti Wind 2 The Under Armour human performance and product development teams continue to create innovative solutions for runners to bring you the next generation of unparalleled performance running shoes. With the help of UA athletes and brand ambassadors, the UA Innovation Lab in Baltimore and UA...

Jeff Lau, ultra-marathoner and Under Armour Ambassador recently unlocked another milestone as he was the first Malaysian to complete the 500KM Montane Laplane Race in 10 days, one of his coldest and most challenging races to date. Fired with the spirit of Under Armour’s “The Only Way Is Through” which encourages athletes to push harder than ever and come out...

What are the secrets to staying healthy after retirement? How do you spend your newfound free time? Will you stay as active, both mentally and physically? Here are some simple tips to share with you about staying healthy after retirement. Let’s start.1.Exercise The benefits of exercise for retirees are to help regulate mood, manage the stress, and increase self-esteem. Besides...

"Ayuh Selangor 1.0" virtual run organized by the Selangor Menteri Besar Dato’ Seri Amirudin Shari (Selangor State Government), Menteri Besar Incorporated (MBI) (Campaign Partner), MOVE-ON (Main organizer) and Kirimman(Logistic Partner), has successfully concluded on the 31st January 2022 with great success. Selangor Menteri Besar Dato’ Seri Amirudin Shari concluded the campaign with great satisfaction and hope that everyone involved benefits...

For most people, weekends are a breather from the daily work lives and also a time to unwind. So, when Friday afternoon comes, people don’t want to restrict themselves too much, they indulge in either party or do nothing productive! Therefore, to stay healthy on the weekend, these few tips can help. Let’s have a look.1. Quality night’s sleep. To...

You must be thinking running diets must be boring and terrible, especially if you are doing it for some time, but that’s far from the truth. Although with today’s dynamic and fast-paced world, sticking to a healthy diet is sometimes easier said than done. If you’re new to the dieting world, just sifting through the array of healthy diets to...

Have you ever done an intense workout, and then forgotten to do stretches afterward? Everyone knows that it’s important to stretch or cool down after a run, just like everyone knows you should eat at least five servings of vegetables and fruits in a day. But knowing something and doing it are different. Many runners just want to take off their...

- ASICS is today announcing the launch of the GEL-NIMBUS™ 24 running shoe, offering the most advanced impact protection yet through the introduction of a new type of ASICS technology. Designed to provide new and improved underfoot comfort, the GEL-NIMBUS™ 24 shoe is the first GEL-NIMBUS™ iteration to feature FF BLAST™ PLUS technology, a newly launched ASICS technology that makes the shoe approximately 20 grams...

As we step into the new year, it also means new marathon events for runners. If you are running your first marathon, be it a virtual marathon or a big marathon it can be intimidating. For instance, understanding how many miles to log daily or weekly, what to eat, and what training routine works for you, there’s a lot...

As the festive season of Chinese New Year nears its end, many of us must be thinking of ways to shred that extra pounds we gained over the week of eating and snacking, or maybe you have just taken a running break to celebrate the festive holiday with your family and friends.So, are you ready to start running again?...