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20th September 2015, RANTAU MM Rantau Eco Park – Green Run 2015 was an event organized by Marathon Malaysia to draw in the crowd to visit Rantau Eco Park in Negeri Sembilan, as part of making it a tourism hotspot in Malaysia.Participants showed up at 7am, in support of Eco Park, for a day of productive running, enjoying the scenic routes,...
Let’s Talk About Feet!Your mother clapped and cheered you on when you took your first step and helped you up when you fell flat on the floor. You remember running barefoot in the field, chasing butterflies and that moment when you kicked your first ball or did your first Arabesque in your ballet class.We’ve taken our feet for granted...
12th September 2015, I - CITY Event organizer, Earth Runners, collaborated with footwear manufacturer New Balance and The Marathon Shop to bring 5,000 eager participants to i-City in Shah Alam at 7pm, for the exciting LED Night Run 2015.The aim of the LED Night Run was to get the community to switch to using LED lights rather than traditional film lights...
Known as “Queen of the Digital Print”, renowned fashion designer Mary Katrantzou takes Adidas Originals back in time to the 80s with a wide range of unique color, texture, and form combination in her new 2015 Spring/Summer collection.Her second capsule collection for Adidas Originals is executed with a futuristic strength, dynamic sense of color, and a mastery of print...

Fascia

It's tough to talk about fascia without getting a little into technicalities. Yet this topic is important enough to warrant a little discussion on it. Bear with me. No more pegs Most fitness coaches, personal trainers and even medical professionals have traditionally looked at parts of our body separate from the other. In fact, we usually look at muscles, for example,...
The courage to continue is what counts.Andrew Choa Athlete’s Circle Retail Manager / UltrarunnerAndrew is a passionate runner looking for some adventure on and off the road. An energetic being, he never shies away from the camera, and the camera loves him, too! MY CHILDHOOD WAS pretty normal. My parents were hashers. When I hit the age of 7, my...
National duathlete Shahrom Abdullah vies to be the first Malaysian to ski all the way to South Pole.The peril of frostbite and cracking ice doesn’t terrorize the 36-year-old Shahrom Abdullah. His upcoming journey to the southernmost point on Earth is nothing but extreme adventure over 1000km of complete white-out conditions.Running Malaysia finds out what went into his months of...
6th September 2015, SETIA ALAM By 6.45am, SJK (C) Pin Hwa 1 in Setia Alam was filling up with participants for the Run with Great Heart Charity Run 2015 that was organized by Sri Kota Specialist Medical Centre, in aid of Yayasan Jantung Malaysia.This event struck close to the heart as it aimed to raise awareness of different heart conditions and...
6th September 2015, HULU LANGAT Waterview Thai Cuisine got crowded by 4.30am as 800 eager participants signed up for The River Jungle Marathon 2015, coordinated by The Marathon Shop Sdn Bhd, to get people to appreciate the beauty of Malaysian agriculture while on the move.The River Jungle Marathon is a single-category event that takes participants on a 42km run, without a...
The fun never stopped from the peak down. The Trek Finder Tours had one more show up their sleeves for us. But the price we had to pay from reaching the highest of the high was a little bit over and above our fatalistic expectation of pain. More aches here, some stiffness there. A kind of torture that makes...

COVER STORY

Walk The Jeju Olle And Explore Beauty Within It

Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...

INTERVIEWS

Borneo 1600 Charity Solo Run by Steven Ong

The thought of running an ultramarathon of 1600km is not an easy race to compete, let alone accomplishing it. With the recent event of ‘TRANS BORNEO...

NEWS