Why Nike Free RN Flyknit 3.0 My All-Time Favourite Gym Shoes


Having the right shoes for running and working out in the gym is equally important.

Not only a quality pair of running shoes can be kept for running, but you can also incorporate them into other workouts and see incredible results.

There are several advantages to working out in the right shoes. What more a pair of running shoes that work similarly wonderful for working out, like lifting weights. Settling on that pair of workout shoes can be a cinch.

The joy was unutterable after trying out the Nike Free RN Flyknit 3.0 a month ago. I typically finish up my run on the treadmill and head straight to weightlifting and other HIIT exercises. Wearing the Nike Free RN 3.0 perfectly complemented to my workout performance.

The first touch on the shoes was fantastic. One of the major reasons I love about the Nike Free RN 3.0 is its ultimate breathability and comfort. It is designed to the anatomy of my foot, giving me a more naturally-shaped silhouette to run in.

Have I mentioned how it felt equally comfortable to also run in without socks?

Usually, I wear it to run for 50 to 90 minutes on a treadmill, the most apparent and significant element is its second-skin feel, staying tight to the foot and reducing any foot sliding within shoe. Made from lace-less Nike Flyknit, the upper stretches appropriately with every step I take.

Interestingly, the midsole now features siping along the top of the midsole, in order to increase dorsi and plantar flex movement. Running for my lower-mileage and warm-up runs, the cushioning foam in the midsole is surprisingly firmer, more snug, and flexible.

I personally never found the perfect training shoes until I tried on the Nike Free RN 3.0 and took it for strength training.

The lock-down overlay for added distraction-free fit and stability allows me to move more freely, enhancing the feeling of natural movement by enabling the toes a wider range of motion.

Flex grooves throughout the outsole also provide greater flexibility, and there is a durable, abrasion-resistant rubber place in high-wear areas. It can be an absolute trainer for outdoor workouts.

Last but not least, the easy off and on feature of the Nike Free RN 3.0 makes it miraculous for those who also wear it for casual wear. Personally, I have been taking this out for my everyday errands and loving how fit and pleasant the Nike Free RN 3.0 is.