Garmin Venu Sq & Venu Sq Music Smartwatch


Today, runners are constantly looking for ways to take their training to the next level or simply looking to keep a record of the runs without any inconvenience of running with a phone.

Having a GPS smartwatch is the ideal training partner to get you out there and kick-start a more active lifestyle. In Running Malaysia Magazine, we believe just like any good training partner, they motivate and keep you accountable to get out there and keep going; pushing you to improve or exceed your performance on previous days.

Thus, we are happy to share with you that Garmin Malaysia has introduced the all new Venu Sq smartwatch to the market.

Recently, Garmin Malaysia has launched the long-awaited Venu Sq and Venu Sq Music Edition as its latest GPS smartwatches to complement their Venu lifestyle series which was introduced in 2019.

Design Specs

The new Venu Sq combines daily style with health monitoring and fitness features that inspire you to keep moving. Designed to accompany every style, it comes in orchid/metallic orchid, white/light gold, and shadow gray/slate.

As for the Venu Sq Music Edition, the additional quality from music playback features such as on-device music storage and Spotify compatibility with the ability to connect with wireless headphones for phone-free listening. It is offered in light sand/rose gold, navy/light gold, moss/slate, and black/slate.

Garmin Venu Sq & Venu Sq Music Smartwatch

It comes with a sleek square watch face, bright color display, battery life of up to 6 days in smartwatch mode, and up to 14 hours in GPS mode.

More Than You Expect for Less Than You Think

Garmin aims to offer a smartwatch that upholds the brand’s soaring standards of functionality at a price that is more accessible to a broader range of users, and they have certainly brought it to the table with the new Venu Sq. It’s more than you expect for less than you think!

Running Malaysia Magazine sets out to advocate healthy living to society, and we believe with the new Venu Sq it’s able to cater that to runners at various levels and other athletes. It promotes users to make ‘health monitoring’ a priority. One of its important features is the all-day 24 hours continuous health monitoring supported by Garmin’s cutting edge, 24/7 ElevateTM heart rate monitoring.

It doesn’t stop here! There are other built-in health features, such as advanced sleep with Pulse Ox2, respiration tracking, abnormal heart rate alerts, menstrual cycle tracking, stress tracking with a relaxing reminder, hydration tracking, and many more.

Additionally, the Innovate Body BatteryTM energy monitoring allows users to monitor the overall energy level which helps to schedule workouts, rest time, and sleep. It allows runners to plan, observe, and improve their bodies physically and mentally to prepare for their next runs or the marathon.

Ready For Any Kind of Workout

Garmin Venu Sq is the next amazing gadget that prepares athletes for any kind of workout, indoors or outdoors. It boasts over 20 built-in sports apps for various sports. Importantly, it can help runners to track steps, intensity minutes, calories burned, and more.

Moreover, the Venu Sq includes preloaded workouts, presets workouts, and customizable workouts that are available to be downloaded and created from Garmin Connect. Venu Sq is compatible with Garmin Coach, hence, with your Garmin Connect account, it has an adaptive training plan and Garmin Coach to fit your training goals. The plan adjusts your current level of fitness, coaching and schedule preferences, and race date. It is as easy as finding a plan to help you train and complete a 5km race virtually!

Garmin Venu Sq & Venu Sq Music Smartwatch

With that being said, users who own a Venu Sq can review their progress, join challenges, earn colorful badges, and even share their progress via social media. Runners will have the accessibility to review their activity in Garmin ConnectTM for detailed data represented in graphs.

Stay Connected All Day Long

Garmin makes Venu Sq a daily essential for all users to provide all-day connection and convenience with a host of smart features that include notifications, music storage, safety and tracking, personalization, and compatibility with almost any smartphone. It doesn’t limit users to only use it during their runs or exercise but as everyday use.

Garmin products have revolutionized for runners and athletes of all levels and abilities. They are committed to developing functional technology that helps people stay active and elevate performance. Thus, the Venu SQ has the capabilities to help you improve and better your running journey virtually through your smartwatch and smartphones.


The Venu Sq is priced at RM999 and the Venu Sq Music Edition is priced at Rm1250. Customers who purchase a Venu Sq will receive a limited-edition batik watch band designed in collaboration with Seza Zulkeple (Malaysian Designer), only while stock lasts.

It is currently available in-store at all authorized Garmin retailers in Malaysia as well as online on Lazada, Shopee, and AECO Online Shop.

To find out more about the product, head to – and