4 Lokasi Wajib Dikunjungi buat Pencinta Sukan Larian
Bosan berlari di kawasan sama setiap hari? Inginkan suasana baru? Apa kata keluar rumah, hidupkan enjin dan terus ke destinasi anda?
Tapi nak pergi ke...
Running On The Wild Side
“Running in nature can help decrease anxiety and other negative thoughts more so than in an urban setting.”This was one of Lewis Carroll’s famous...
Why You Should Run The Istanbul Marathon
When we received the invitation from Turkish Airlines and Turkey Tourism, we wondered why we would fly 11 long hours to run the Istanbul Marathon....
Garmin Venu Sq & Venu Sq Music Smartwatch
Today, runners are constantly looking for ways to take their training to the next level or simply looking to keep a record of the...
Tips To Run Safely During The Pandemic
With the pandemic ongoing, many people have shifted their ways of performing physical activities and exercising to keep active.
Just like many others, you might...
Do Not Forget Your Trail Running Essentials
For runners who have hit the trail running, there’s often no looking back.From running the same tarmac roads to venturing out to the bush trails...
Ankle Injuries: Causes, Recovery and Tips To Prevent
Ankle Injuries are a common sports injury and especially for runners. Despite ankle injuries being super common, it is often overlooked and treated wrongly....
My First Ultra Trail Marathon At The Age Of 19
How young is too young to run an ultra marathon?Should a race beyond the distance of a full marathon be a barrier for young...
Why Ultra Marathon
For some people, running is a therapy. Its no-nonsense approach needing you no fancy equipment whatsoever. A pair of running shoes with some clothes...
The right running shoes
When a runner has a deep passion on running, it's important to have a proper running shoes apart from a quality running vest.A specific...







































































































