Running-Malaysia

Sleep is an influential factor that affects the quality of training, given its implications on the recovery process. Physical exercises put more demand and impact on muscles and tissues, and the body repairs during sleep.Apart from helping your body recover, sleep is also a performance booster. Attention of the importance of sleep in athletics with regard to training, performance,...

Let's be honest!It's not always easy to find the motivation to exercise. It's even harder to stick a fitness routine regularly. Don't worry, you're not alone.Let's get up, put on your running gear, and join with ASICS Running Club Malaysia! ASICS Malaysia is introducing its very own ASICS Running Club to runners in Kuala Lumpur. Packed with effective training sessions,...

At first sight, we were attracted to the visible and colourful beads of the Nike Joyride Run Flyknit. Not to forget, it just looks fun and funky. Vibrant colours and translucent heel give the shoes a cool and stylish feel.Nike has developed a new shoe technology for all runners, from beginners to athletes— a responsive cushioning system designed to adapt to...

Ice-Watch has been a sponsor for many extraordinary events around the world such as the French Global sailing race in 2016, Abu Dhabi Formula One Championship in 2016, Swiss Polo Championship in 2016, French Winter Sports Tour in 2014, and many more.Being a part of the global initiative, in Malaysia, Ice-Watch is proud to host the only running event...

ASICS Malaysia announces the brand’s first-ever foray into the local sneaker scene with a special rendition of the GEL-KAYANO 5 OG, inspired by the Nasi Lemak dish.Giving a local twist to the famed retro silhouette of the GEL-KAYANO 5 OG, it transformed an ordinary sneaker into something close to the hearts of many Malaysians by taking inspiration from the nation’s popular dish.This special...

The Kuala Lumpur Standard Chartered Marathon 2019 will be taking place this Saturday and Sunday (Sept 28 and 29) and will be causing the road closures.Please be informed that due to the staging of the Kuala Lumpur Standard Chartered Marathon 2019, a total of 28 roads in the city will be closed over the duration of the event from...

We are less than three days away from the most anticipated running event of the year - the Kuala Lumpur Standard Chartered Marathon.As the KLSCM takes place in the warm and tropical Kuala Lumpur, you will want to focus on attires that will keep you cool and comfortable. The suitable running clothing that wicks away moisture from your body...

Organised by the Borneo Ultra Trails, the TMBT Ultra Trail Marathon, famously known as The Most Beautiful Thing, has been rated as the biggest and toughest ultra trail marathon in Malaysia.Most commonly, the TMBT is described as the most brutal ultra trail marathon for its challenging course, which comprises steep, muddy, slippery, and technical climb and descent, and also...

With the Air Pollutant Index (API) readings showing hazardous air quality, many sporting and outdoor events in Klang Valley had been cancelled due to the worsening haze situation. One of the many events included the 2019 MOVE ON KL Run, which was supposed to take place at Dataran DBKL on 15 September, last Sunday.The API led the event to cancellation,...

What hasn't Jeff Lau done before?When a full marathon does not interest him anymore, he runs the Marathon des Sables, running over 250km across the Sahara Desert.When the toughest foot race on earth does not intrigue him anymore, he braces himself for the coldest, toughest, and windiest ultra foot race on earth - smashing 560km at the most extreme...