The courage to continue is what counts.Emily Chan
An Actress from NTV7 & A Running EnthusiastThe seemingly impossible happens in sports. Having never engaged in any kind of sports, Emily found herself involved in running just less than a year ago! Since then, she has fathomed the amazingness of running and couldn’t stop herself from doing it.
Emily Chan...
Christina Rossetti, a poet once said “For there is no friend like a sister in a calm and stormy weather; to cheer one on the tedious way, to fetch one if one goes astray, to lift one if one totters down, to strengthen whilst one stands” describes perfectly the relationship between Eleen and Eryn. Akin to Serena Williams and...
How many times have you come across a vegetable that is the theme of an annual food festival? In Hawaii, Taro is the staple food. It is referred to as a life giving food and as a “spiritual brother of mankind”. This root plant is practically an international superstar, available in every country’s whole foods and pantry. In some...
Should I see a physiotherapist or a chiropractor? We are sure you’ve scratched your head and wondered aplenty “What is the difference between a physiotherapist and a chiropractor?”When you’re faced with pain especially for the first time, it’s tough to know who to turn to. Perhaps you’re currently suffering with a kink in your lower back that’s giving you...
January 2017, Malaysia- ASICS opened a new specialty boutique in AEON Shah Alam, Selangor. It is the second monobrand store in Malaysia to offer the innovative ASICS FOOT ID system, signifying ASICS' commitment to enabling local athletes and enthusiasts to maximise their potential.In addition to the value-added FOOT ID service, the sizeable 1,817 square feet store offers a wide...
We as runners are always out somewhere running. Most of the times at park, there are various options to do strength training exercises for a better and invigorating run. Greeted by the fresh air with beautiful green views, there are a variety of options whether to do speed works, and even stairs. This whole year, I will show you...
THE KICK-OFF
Pick a set of running apparels. Follow PUMA Malaysia. Head to Osaka. Running Malaysia travelled to Osaka, Japan last November alongside other media. Travelling to Osaka was an experience in itself as we revitalised our devotions and set off on a journey of a lifetime. Upon arrival, there was the essence of tourism in Osaka – its recognised...
Kuala Lumpur - Global performance brand ASICS hits a milestone with the launch of the brand’s second flagship store in Malaysia featuring the technologically advanced ASICS FOOT ID System. The favourite running shoes of today’s elite athletes are opening its doors at Sunway Velocity Mall.The sizeable 153.85 square metre store will stock the latest and an abundant range of footwear,...
31st December 2016, SHAH ALAM
Ever wondered how would it be like to be chased by brain starving zombies? Or will you be a zombie yourself? Usher in the new years with the challenge with a 5km obstacle run. Participants unfortunately had to withstand a very long queue to obtain the t-shirt. Participants were given three lives which were to...
December 2016, Kuala Lumpur - Well-recognized in Singapore as the prime destination for technically advanced running apparel and expertise when it comes to running per se, Running Lab is bringing its innovative concept to Malaysia’s premier shopping centre—Pavilion Kuala Lumpur!The Running Lab’s sizeable 1,200 sq ft space opening on Level 5 of the Pavilion extension is a specialty running concept...
COVER STORY
Walk The Jeju Olle And Explore Beauty Within It
Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...
INTERVIEWS
Borneo 1600 Charity Solo Run by Steven Ong
The thought of running an ultramarathon of 1600km is not an easy race to compete, let
alone accomplishing it.
With the recent event of ‘TRANS BORNEO...
NEWS
Discover the Vibrant HOKA Arahi 7 | A Perfect Blend of...
Running enthusiasts of Malaysia, we know that your passion for running goes beyond just the sport—it's a lifestyle. We at Running Malaysia are excited...




































































































