Creative Ways To Stay Active At Home
Let’s get straight into it! Staying at home doesn’t have to be all boring. Especially, with the pandemic restrictions continuing to be tightened due...
Tips To Cope With Anxiety During Pandemic
If you’re feeling anxious and worried during this time, don’t worry, you’re not alone.Feeling anxious in certain situations can help us avoid danger, it’s...
4 Essential Tips To Boost Immune System
During the pandemic, it is more important than ever to incorporate positive lifestyle habits that can help you stay healthy and boost your immune...
How To Run Without Hurting Your Knees?
Knee pain or runner’s knee condition is commonly discussed in the running world by runners. It is every runner’s worst nightmare as running has...
How to breathe properly when running
Breathing is an utmost important aspect when it comes to running as it is one of the techniques that keeps you running without any...
Benefits of sprinting
When it comes to running for a healthy heart and maintaining a healthy lifestyle, fitness enthusiasts have plenty of training regimes to perform it.As...
Why You Should Not Rely Too Much On Single-Use Plastic Bottle
Very often, running events generate a surprisingly large amount of paper cup waste.On runs lasting more than an hour, you're going to need to...
Wonder How The New Banana Boat Dry Balance Sunscreen Works?
We love summer. We love outdoors. We love sunbathing. But we hate the lobster red skin which is extremely difficult to pull off. Whenever...
All You Need To Know About Duathlon
Powerman Asia Championships Malaysia 2019 will take place on 2nd March and 3rd March in Dataran Putrajaya, Malaysia. This tremendous event has been long-awaited...
5 Sunscreen Myths You Should Stop Believing
In many products that we find on the retail shelves, there is plenty of misconceptions generated by lack of understanding and misinformation. One such...
COVER STORY
Walk The Jeju Olle And Explore Beauty Within It
Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...
INTERVIEWS
Borneo 1600 Charity Solo Run by Steven Ong
The thought of running an ultramarathon of 1600km is not an easy race to compete, let
alone accomplishing it.
With the recent event of ‘TRANS BORNEO...
NEWS
Discover the Vibrant HOKA Arahi 7 | A Perfect Blend of...
Running enthusiasts of Malaysia, we know that your passion for running goes beyond just the sport—it's a lifestyle. We at Running Malaysia are excited...
