Wonder How The New Banana Boat Dry Balance Sunscreen Works?
We love summer. We love outdoors. We love sunbathing. But we hate the lobster red skin which is extremely difficult to pull off. Whenever...
5 Sunscreen Myths You Should Stop Believing
In many products that we find on the retail shelves, there is plenty of misconceptions generated by lack of understanding and misinformation. One such...
Fuel For Your Runs
Proper Liquids to keep you Hydrated and Energized for Action.
Run more, sweat more. The longer this keeps up, the more your blood volume decreases,...
The Myths of Running
Why do we think or claim we know things that we actually do not know? Do you know your running facts from fiction?MYTH: RUNNING...
The Race Ready Kit Bag
For A Panic-free Race Day!
Nothing is more disastrous for a runner than to need something urgently but not have it with you—and there’s nowhere...
First Aid Checklist for Runners
The great big outdoors is a whole new ball game. Be it for the novice or the ace runner, Mother Nature has tricks up...
All about Ginger!
A common spice which has a very rich history, Ginger (Zingiber officinale) has been traded throughout the ancient times longer than most other spices....
VO2 Max: What Is It?
"Pushing your body's limitation?"
It's hard to not notice these formula look-alike words when you start reading up training for running, cycling and etc. What...
Pump Up The Beet!
The beet or the beetroot is often underappreciated. Most people either
love it or dislike it. But here’s a delicious piece of information that will...
Benefits of Taro
How many times have you come across a vegetable that is the theme of an annual food festival? In Hawaii, Taro is the staple...
COVER STORY
Walk The Jeju Olle And Explore Beauty Within It
Have you ever wondered what other activity besides running would make you the best at running? Even if you are not a sports fanatic,...
INTERVIEWS
Borneo 1600 Charity Solo Run by Steven Ong
The thought of running an ultramarathon of 1600km is not an easy race to compete, let
alone accomplishing it.
With the recent event of ‘TRANS BORNEO...
NEWS
Discover the Vibrant HOKA Arahi 7 | A Perfect Blend of...
Running enthusiasts of Malaysia, we know that your passion for running goes beyond just the sport—it's a lifestyle. We at Running Malaysia are excited...
